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Courses for Professionals, Leaders, & Executives

Find Work-Life Harmony & Thrive

Take a course at your own pace and learn the skills and strategies needed to achieve work-life harmony for a thriving you both at work and at home.

Not sure where to start. Take the free H.A.R.M.O.N.Y. Checkup to pinpoint the areas where you need support to design your life of H.A.R.M.O.N.Y. and achieve work-life harmony.

Successful leader flexing after achieving work-life harmony with courses from Renovation Integrative Health
Testimonials

Don't Believe Us, Believe Them!

I had the pleasure of attending a Compassion Fatigue session, and I was highly impressed. The presentation was engaging and informative. Brandy demonstrated a deep understanding of the topic, while delivering the ideas in a clear and relatable way. From start to finish the presenter engaged with the audience and kept their attention. Brandy's ability to connect with the audience and addressing questions thoughtfully made for a dynamic and stellar presentation. Final Thoughts: Excellent Speaker, Informative, and Engaged in the audience. -Dr. Robyn Napier, DBH, LCSW, MSSW

Robyn N

I worried sessions were going to be a waste of time. I was wrong. I made more progress in six sessions than I’ve made in ten years. I can't describe with words how happy I feel with your services! Thank you.

Chelimer R

Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.

Nicole W

Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.

Nicole W

It is a rare thing to meet with someone as educated, compassionate, and dedicated to health as Brandy. From enabling clients to overcome burnout and move toward a fulfilling life to delivering burnout programs at corporations and conferences, Brandy is not only the type of professional you want on your side but is also the type of person who shares their energy and passion for health with you. Brandy is highly recommended!

Jeremy H
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About Coach Brandy Biglow

Who is Coach Brandy Biglow?

Brandy K. Biglow is a Certified Professional Life Coach, Licensed Mental Health Counselor, Doctor of Behavioral Health candidate, and Founder of Renovation Integrative Health. With a rich background in education, as a licensed clinical program manager in the corporate world, and now as a successful business owner, she has honed the skills to guide professionals, leaders, C-suite executives, and organizations toward achieving work-life harmony to prevent and overcome burnout.

Her unique evidence-based integrative approach blends business, mental, emotional, and physical health strategies with actionable systems to support you... professionals, leaders, entrepreneurs, business owners, and high achievers... and your organization... in achieving work-life harmony and preventing burnout.

Committed to sharing her expertise, Brandy also speaks at conferences and appears on podcasts, discussing work-life harmony, mental and physical health, stress management, and burnout.

Her mission is to empower individuals and organizations to thrive by fostering sustainable work-life harmony.

Work-Life Harmony & Burnout Coach Brandy Biglow from Renovation Integrative Health

Ready to Thrive in Work & Life?

Ready to elevate your performance and well-being? Our free H.A.R.M.O.N.Y. Checkup reveals growth opportunities, helping you achieve work-life harmony so you can excel in your career AND personal life.

FAQ: Your Path to a Thriving Business and Life!

Welcome to the FAQ section! We know you’ve got questions about our courses and how they can help you achieve work-life harmony. Let’s dive into the answers and get you on the path to a thriving you and a thriving business.

What exactly will I learn in these courses?

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Our courses teach you essential skills like stress management, productivity hacks, building healthy habits, and effective leadership. These skills help you achieve work-life harmony so you can thrive both at work and at home. Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

Are these courses suitable for any industry?

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Yes! Our courses are designed to fit any industry, whether you're at a tech startup, retail shop, or service-based company. The principles of work-life harmony and effective leadership apply across all sectors. Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

How do I know which course is right for me?

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Start with our free H.A.R.M.O.N.Y. Checkup. This quick assessment identifies the areas where you need support and guides you to the most beneficial courses. Think of it as your personalized roadmap to success.

Can I take these courses at my own pace?

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Yes! Our courses are flexible. Access the content anytime and progress at your own pace, fitting smoothly into your busy schedule. Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

What kind of support is available if I have questions during the course?

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Great question! The level of support varies by course tier:

  • Tier 1 - DIY Option: Access course materials and learn without direct coaching. Perfect for self-starters.
  • Tier 2 - Hybrid Approach: Access course materials plus bi-weekly check-ins. Ideal for those who want some guided support.
  • Tier 3 - One-on-One Coaching: Get course materials, weekly one-on-one sessions, and reach out via chat or text anytime. This tier offers personalized guidance every step of the way.

Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

How are these courses different from other online business courses?

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Our courses integrate business strategies with evidence-based physical and mental health strategies. This holistic approach ensures you stay healthy and happy both at work and home. Plus, our engaging and humorous style makes learning enjoyable and memorable.

Will these courses really help me achieve work-life harmony and prevent burnout?

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Yes! Our evidence-based strategies and actionable tactics have helped countless professionals, leaders, and executives find balance and thrive. You'll learn to manage your time, reduce stress, set healthy boundaries, and build a sustainable business. Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

Are there any prerequisites for enrolling in these courses?

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Nope, no strict prerequisites! Whether you're just starting your professional career or an experienced executive, our courses meet you where you are. Some shorter courses may build on each other, but you'll gain access to foundational courses as needed for a seamless learning experience.

How do I get started?

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If you know where to start, simply purchase the course and dive in. Not sure? Start with the free Harmony Checkup to identify your needs. Once you have your results, enroll in the courses that best fit your goals. Ready to transform your life? Let’s get started!

What if I don't have time to commit to a full course right now?

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We understand—juggling all the things in life can be hectic! That’s why our courses are designed for flexibility. Start with our shorter, self-paced options that fit into your busy schedule. These provide quick, actionable strategies you can apply immediately. When you’re ready for more in-depth guidance, you can move on to our hybrid or one-on-one coaching options. Our goal is to support you at your own pace and help you thrive.

Not sure where to start? Take the free H.A.R.M.O.N.Y. Checkup and let us give you a recommendation based on your results.

What is your refund policy?

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We do not accept refund requests for our digital products. Unlike physical goods, digital products can't be returned, making refunds a complete loss for us—especially once the course materials have been accessed. We are on a mission to help the world achieve work-life harmony, one professional, leader, C-suite executive, entrepreneur, business owner, high achiever, and organization at a time. This policy allows us to continue delivering high-quality content and support.

Our courses are designed to foster resilience, enhance well-being, and support recovery—areas that are inherently challenging and complex. We strive to simplify these complexities, but the journey requires dedication and effort. Once you have the tools and knowledge, the application is in your hands.

We rigorously test our materials with beta users to ensure they provide real value, and the positive feedback speaks for itself. Instead of requesting a refund, we encourage you to fully engage with our content. Reach out with questions, participate in Q&A sessions, and take advantage of the resources available. We're here to support your journey and make sure you get the most out of our courses.