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Courses | Coaching

Are You Running Your Business Or Is Your Business Running You?

Empowering business owners and entrepreneurs to find work-life harmony and grow their businesses by up to 7x.

As a business owner with a Master's in Counseling, a Doctorate in Behavioral Health, over 12 years of experience, and having personally given burnout the boot, Burnout Coach Brandy Biglow knows how to tackle burnout. She uses an integrative health approach and humor to guide you to success.

Achieve work-life harmony
Increase your income by up to 7x
Sustain peak performance
A businesswoman sitting at her desk happily after achieving work-life harmony with courses from Renovation Integrative health
Courses | Coaching

 Are You Running Your Business Or Is Your Business Running You?

Empowering business owners and entrepreneurs to find work-life harmony and grow their businesses by up to 7x. As a business owner with a Master's in Counseling, a Doctorate in Behavioral Health, over 12 years of experience, and having personally given burnout the boot, Burnout Coach Brandy Biglow knows how to tackle burnout. She uses an integrative health approach and humor to guide you to success.

Ready to Transform Overwhelm Into Harmony?

Feeling stretched thin by the demands of your business and life? Overpromising and under-delivering, overcommitting, working too many hours even when you're sick or exhausted, not spending time with family, and not meeting your goals? It's time to break free from the cycle of overwhelm and exhaustion. Our free H.A.R.M.O.N.Y. Checkup will pinpoint the areas where you need support to achieve work-life harmony and be the leader your business needs to thrive.

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Identify key areas that need fine-tuning
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Get personalized insights to achieve work-life harmony
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Transform into the leader your business needs to succeed
Are you trying to juggle your business, family, & your sanity?
We get it. It started with an idea, a passion. So you started a business. Now your business is running you. You want your business to thrive, be a good parent, and partner without losing your XXish. But you are:
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In survival mode
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Physically, mentally, & emotionally exhausted
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Overwhelmed by endless responsibilities
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Not making enough to pay yourself
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Doing too much
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Working too many hours
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Overpromising & underdelivering
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Working even though sick or exhausted
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Overcommitting
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Not spending time with family & friends
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Not meeting your personal or professional goals

You my friend are headed straight for Burnout!

How we Help

From Overwhelmed To Thriving Leader Of Your Life & Business

Are you tired of your business running your life? Our courses and coaching empower business owners and entrepreneurs to take back control of their lives. By achieving work-life harmony you can be the thriving leader your business needs and boost your revenue by up to 7x.

Leader before and after taking courses to achieve work-life harmony from Renovation Integrative Health

Courses

Take a course at your own pace and learn the skills and strategies needed to achieve work-life harmony for a thriving you and a thriving business.

Shop Courses & Tools
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Coaching

From one-on-one coaching to one-off strategy sessions, to group coaching, we have a program to fit your needs. Overcome challenges, stay motivated, and become the thriving leader your business and family need.

Coaching Programs

Not sure where to start?

70%

Increase in performance

99%

Satisfaction

7X

ROI
Gif of Work-Life Harmony & Burnout Coach Brandy Biglow from Renovation Integrative Health
About us

Hi. I'm Burnout Coach Brandy Biglow

Empowering business owners & entrepreneurs to design their life of H.A.R.M.O.N.Y so they can be the thriving leaders their business needs to succeed is my jam.

As a business owner with a Master's in Counseling, a Doctorate in Behavioral Health, over 12 years of experience, and having personally given burnout the boot, I know how to tackle burnout. I use an integrative health approach and humor to keep you motivated, happy, and healthy.

More About Us
“Made more progress in 6 sessions than I've made in 10 yrs.”

What Makes Us Different?

Been there, burned that!

Don't get it twisted. We have the street creds too. Burnout Coach Brandy Biglow has her own story of overcoming burnout. As a business owner, she understands where you are and just like her you too can achieve work-life harmony so you can become the thriving leader your organization needs.
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An expert with real-world experience
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Actionable strategies born from education, expertise, AND experience
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Been there, know what is like, and can help you through

Beyond book smarts... beyond "me too"... we have the expertise to help you too.

Burnout Coach Brandy Biglow goes beyond experience. In her 12+ year mental health and coaching career, she's helped hundreds design their life of H.A.R.M.O.N.Y. Today she's here to guide you do the same so you can become the thriving leader your business needs to succeed.
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An expert able to choose the right strategy for each challenge
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Techniques proven to work - no snake oil here
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Allows for unconventional, out-of-the-box solutions approach

Back that thing up... with education!

As a Doctor of Behavioral Health and Licensed Mental Health Counselor, Burnout coach Brandy Biglow goes beyond personal experience. That alphabet behind her name ultimately means, she took a lot of classes to prepare to support you in becoming the thriving leader your business needs to succeed.
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Get access to a top-notch professional
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Meet your goals with strategies proven to work
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Benefit from cutting edge research

Because laughter is a great medicine.

According to the American Journal of Lifestyle Medicine and the American Psychological Association, laughter isn't just good for you health; it helps you learn better too.
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Makes tough topics fun & digestible
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Creates a safe & comfortable spacee
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Makes the road to recovery from burnout easier to travel

Burnout is a war  that must be won on two fronts ~ Jeanine Joy

Achieving work-life harmony is a two front war. It takes learning habits and strategies that keep you performing at your best AND setting up your business for success.
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Feel energized, happy, and ready again
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Get your life back
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Your business is thriving

An approach proven to work.

Our evidence-based integrative health approach blends mental and physical health strategies with actionable tactics to help you achieve work-life harmony and become the thriving leader your business needs.
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Feel great physically, mentally, and emotionally
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Get actionable tips that actually work
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Prevent burnout from every angle
Benefits of Working with Renovation Integrative Health

Achieve Work-Life Harmony And...

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Become the thriving leader your business needs
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Increase your income by up to 7x so you can pay yourself
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Feel physically, mentally, and emotionally energized
positive red circle with white checkmark
Manage responsibilities without feeling overwhelmed
positive red circle with white checkmark
Focus on what matters most without overloading yourself
positive red circle with white checkmark
Work reasonable hours & get your time back
positive red circle with white checkmark
Deliver on promises & exceed expectations
positive red circle with white checkmark
Commit to what truly matters without overcommitting
positive red circle with white checkmark
Spend quality time with family & friends
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Meet your personal & professional goals
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Sustain peak performance
Business man taking a break by sitting on lawn outside office building
Testimonials

Don't Believe Us, Believe Them!

I had the pleasure of attending a Compassion Fatigue session, and I was highly impressed. The presentation was engaging and informative. Brandy demonstrated a deep understanding of the topic, while delivering the ideas in a clear and relatable way. From start to finish the presenter engaged with the audience and kept their attention. Brandy's ability to connect with the audience and addressing questions thoughtfully made for a dynamic and stellar presentation. Final Thoughts: Excellent Speaker, Informative, and Engaged in the audience. -Dr. Robyn Napier, DBH, LCSW, MSSW

Robyn N

Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.

Nicole W

Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.

Nicole W

Working with Brandy was such an eye-opener. I was able to focus on building my business and managing self-care to avoid burnout and build confidence. I have been able to set and exceed my goals and I was able to venture into a new career feeling empowered and motivated for success!

Melinda B

It is a rare thing to meet with someone as educated, compassionate, and dedicated to health as Brandy. From enabling clients to overcome burnout and move toward a fulfilling life to delivering burnout programs at corporations and conferences, Brandy is not only the type of professional you want on your side but is also the type of person who shares their energy and passion for health with you. Brandy is highly recommended!

Jeremy H
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Testimonials

Don't Believe Us, Believe Them!

Renovation Integrative Health client avatar Cheli

I worried sessions were going to be a waste of time. I was wrong. I made more progress in six sessions than I’ve made in ten years. I can't describe with words how happy I feel with your services! Thank you.

Cheli R
Renovation Integrative Health client avatar Nicole

" Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family. "

Nicole W
Renovation Integrative Health client avatar Melinda

" Working with Brandy was such an eye-opener. I was able to focus on building my business and managing self-care to avoid burnout and build confidence. I have been able to set and exceed my goals and I was able to venture into a new career feeling empowered and motivated for success! "

Melinda B
Renovation Integrative Health client avatar Jeremy

" It is a rare thing to meet with someone as educated, compassionate, and dedicated to health as Brandy. From enabling clients to overcome burnout and move toward a fulfilling life to delivering burnout programs at corporations and conferences, Brandy is not only the type of professional you want on your side but is also the type of person who shares their energy and passion for health with you. Brandy is highly recommended! "

Jeremy H
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Our process

Achieving work-life harmony is as easy as 1, 2, 3...

From overwhelmed to the thriving leader your business needs to thrive. Designing your life of H.A.R.M.O.N.Y. is as easy as 1-2-3.

Put the chaos on hold. Take the free H.A.R.M.O.N.Y. Checkup today. Don't settle for a life of stress. Stop feeling worn out, exhausted, negative, unproductive, ineffective, or like you keep missing the mark. Let's design your life of H.A.R.M.O.N.Y. and boost your revenue by up to 7x. You'll even have enough energy for a victory dance!

01

Take the free H.A.R.M.O.N.Y. checkup

Kick things off with our free H.A.R.M.O.N.Y. Checkup to identify which areas of your life you need support in to achieve work-life harmony.

02

Join a free 15 minute discovery call

Join a free 15-minute call to discuss your results and pinpoint your key objectives.

03

Get your personalized blueprint

Get a personalized blueprint recommending where to start: an online course, group coaching, or individual coaching based on our findings.

Learn How To Find Work-life Harmony & Be The Leader Your Business Needs To Succeed.

Work-Life Harmony and Burnout Coach Brandy Biglow from Renovation Integrative Health
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Want to read how we support you in achieving work-life harmony instead?

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Are you a hot mess trying to juggle running a business, showing up for your loved ones, and keeping your sanity?

We get it. You want to be a great boss, parent, and partner without losing your **ish. But it feels like you're in survival mode—managing finances, keeping customers happy, dealing with staff, marketing, and staying ahead, all while showing up for your loved ones, and taking care of yourself. It's overwhelming.

You’re physically, mentally, and emotionally exhausted... just running on fumes. You're overwhelmed by endless responsibilities. You're not making enough to pay yourself. You're doing too much, working long hours, and overcommitting. You barely have time for family and friends. Not to mention those bags under your eyes are bigger than your shopping bags on Black Friday.

You, my friend, are headed straight for burnout.

Deep breath. We see you. At Renovation Integrative Health, we help you go from being overwhelmed to the thriving leader your business needs to succeed.

Hello. My name is Burnout Coach Brandy Biglow. As a business owner with a Master's in Counseling, a Doctorate in Behavioral Health, over 12 years of experience, and having personally given burnout the boot, I know how to tackle burnout. With humor and an integrative health approach, our courses and coaching support business owners and entrepreneurs in designing a life of H.A.R.M.O.N.Y. so they can become the thriving leader their business needs and boost revenue up to 7x.

At Renovation Integrative Health we will support you in achieving work-life harmony AND:

  • Become the thriving leader your business needs
  • Increase your income up to 7x
  • Feel physically, mentally, and emotionally energized
  • Manage responsibilities without feeling overwhelmed
  • Focus on what matters most without overloading yourself
  • Work reasonable hours and get your time back
  • Deliver on promises and exceed expectations
  • Spend quality time with family and friends
  • Commit to what truly matters without overcommitting
  • Meet your personal and professional goals
  • Sustain peak performance.

Achieving work-life harmony is as easy as 1, 2, 3:

Step 1: Take the free H.A.R.M.O.N.Y Checkup to identify which areas you need support in to achieve work-life harmony.

Step 2: Join a free 15-minute discovery call to discuss your results and pinpoint your key objectives

Step 3: Get your personalized roadmap recommending where to start: an online course, group coaching, or individual coaching based on our findings.

Put the chaos on hold. Take the free H.A.R.M.O.N.Y. Checkup today. Don't settle for a life of stress. Stop feeling worn out, exhausted, negative, unproductive, ineffective, or like you keep missing the mark. Let's design your life of H.A.R.M.O.N.Y. and boost your revenue by up to 7x. You'll even have enough energy for a victory dance!

Ready to Transform Overwhelm Into Harmony?

Feeling stretched thin by the demands of your business and life? Overpromising and under-delivering, overcommitting, working too many hours even when you're sick or exhausted, not spending time with family, and not meeting your goals? It's time to break free from the cycle of overwhelm and exhaustion. Our free H.A.R.M.O.N.Y. Checkup will pinpoint the areas where you need support to achieve work-life harmony and be the leader your business needs to thrive.

positive red circle with white checkmark
Identify key areas that need fine-tuning
positive red circle with white checkmark
Get personalized insights to achieve work-life harmony
positive red circle with white checkmark
Transform into the leader your business needs to succeed

FAQ: Navigating The Road To Work-Life Harmony

Feeling like juggling all the things in your life is like juggling flaming torches? It's like your business is running you instead of you running it. Ready to take control of your life but still have questions? Our FAQ has the answers to your burning questions about burnout, achieving work-life harmony, our services, and what you can expect.

What is burnout and how does it affect entrepreneurs and business owners?

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Burnout is a state of chronic stress that hasn't been managed effectively. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. Research shows that burnout can cost business owners up to 34% of an individual's annual salary due to decreased productivity and increased turnover. For entrepreneurs, the cost is even higher since you're wearing all the hats. Burnout can lead to decreased productivity, poor decision-making, and ultimately, a negative impact on your bottom line.

Learn more about burnout.

What is work-life harmony & how can it benefit my business? How is it different than work-life balance?

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Work-life harmony is about blending your work and personal life so you can thrive in both without constant stress. Unlike work-life balance, which suggests splitting your time equally, harmony focuses on the quality of your time and how smoothly your work and personal responsibilities fit together. For business owners, achieving this harmony can lead to increased efficiency, better decision-making, and a more motivated team. According to Harvard Business Review, entrepreneurs who manage their work-life balance effectively are more likely to succeed and sustain their businesses long-term. Integrating your professional and personal life in a way that maximizes satisfaction and productivity in both areas is key to not just surviving but thriving.

Learn more about burnout.

What is burnout coaching?

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Burnout coaching helps you identify the sources that may lead to burnout and create strategies to combat them. Our approach focuses on your professional AND personal life so you can achieve work-life harmony and become the thriving leader your business needs.

What is Integrative Health and what does it have to do with burnout coaching?

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Integrative Health is like a wellness buffet where you pick the best of everything. It blends mental, physical, and emotional strategies to support you in designing your life of H.A.R.M.O.N.Y. It’s about looking at the whole picture. We look at your stress levels, sleep patterns, work environment, and even how many times your pet interrupts your Zoom calls. With this approach, you'll get a personalized game plan that helps you regain balance and thrive in all areas of your life. Think of it as optimizing your life’s operating system—without the annoying updates!

Click to learn more about Integrative Health

Is the H.A.R.M.O.N.Y. checkup really free and why should I take it?

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Absolutely, the Harmony Checkup is 100% free. It gives you a personalized "needs improvement" list to pinpoint areas of your life that need attention. Whether you feel overwhelmed, exhausted, or are struggling with having enough energy for work and your personal life, or are just trying to be the best version of yourself, our program can help. As a business owner, you might be dealing with issues like overcommitting, working too many hours, or not spending enough time with family. The Harmony Checkup helps identify these challenges and shows how our approach can support you. Take the free checkup to see how you too can prevent burnout and achieve work-life harmony.

What is H.A.R.M.O.N.Y.?

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The H.A.R.M.O.N.Y. program is our signature approach to achieving work-life harmony. It includes actionable steps and strategies for maintaining health, managing responsibilities, and boosting productivity.

How do I know which format is right for me? What is the difference?

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The right coaching format depends on your unique needs and preferences. During our discovery call, we'll recommend whether an online course, group coaching, or individual coaching is the best fit for you. Think of our courses as a self-guided tour to help you achieve work-life harmony. Coaching is more like having a personal tour guide who knows all the shortcuts and secret spots. Courses give you the tools; coaching provides tailored guidance and accountability to use those tools effectively. Whether you prefer exploring solo or with a guide, we’ve got you covered!

How soon can I expect to see results?

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Results vary from person to person but many clients start to feel more energized, focused, and in harmony within a few weeks of starting their customized plan. Start by taking the free H.A.R.M.O.N.Y Checkup.

Can this program really boost my revenue by up to 7x?

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Yes! According to the International Coach Federation by eliminating burnout and optimizing your energy and focus, most business owners see up to 7x return on investment or up to 3.44x return if you are a solopreneur.

Click to learn more about how much burnout is costing your company.

I've tried burnout coaching before and it didn't work. What makes you different?

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By combining deep educational insights, an integrative approach, dual accountability, extensive expertise, personal experience, and a touch of humor, we offer a unique and effective way to combat burnout that sets us apart from the rest.

Click to learn more about what makes Renovation Integrative Health different.

What is the difference between coaching and therapy? Which one do I need?

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Coaching and therapy are both helpful, but they they serve different purposes and cater to different needs.

Coaching does not address moderate to severe mental illness whereas therapy does. If your symptoms significantly interfere with your home, work, and community experiences then you need therapy. For example: high functioning anxiety can do well with coaching or therapy whereas someone having anxiety attacks needs therapy.

The good news? Burnout Coach Brandy Biglow is also a licensed mental health counselor in Florida and can provide both. Still not sure? Schedule a free 15-minute discovery call!

Click to learn more about Online Therapy (FL residents only)

Ready to Transform Overwhelm Into Harmony?

Feeling stretched thin by the demands of your business and life? Overpromising and under-delivering, overcommitting, working too many hours even when you're sick or exhausted, not spending time with family, and not meeting your goals? It's time to break free from the cycle of overwhelm and exhaustion. Our free H.A.R.M.O.N.Y. Checkup will pinpoint the areas where you need support to achieve work-life harmony and be the leader your business needs to thrive.

positive red circle with white checkmark
Identify key areas that need fine-tuning
positive red circle with white checkmark
Get personalized insights to achieve work-life harmony
positive red circle with white checkmark
Transform into the leader your business needs to succeed