Executive Coaching for Business Owners/Entrepreneurs: Grow Your Business 7x Without Burnout

Workplace burnout, also called work burnout or occupational burnout, is a chronic state of physical, emotional, and mental exhaustion caused by prolonged stress at work. It’s not just “being tired.” It’s when the daily grind becomes so overwhelming that you feel drained, disconnected, and ineffective, even when you’re giving it your all. Burnout often stems from a mismatch between the demands of your job and the resources or support available to meet them. It shows up as fatigue, decreased motivation, increased mistakes, and sometimes even physical symptoms. But here’s the good news: with the right support and strategy, burnout isn’t the end—it’s your cue to build something better.Burnout is a state of chronic stress that hasn't been managed effectively. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. Research shows that burnout can cost business owners up to 34% of an individual's annual salary due to decreased productivity and increased turnover. For entrepreneurs, the cost is even higher since you're wearing all the hats. Burnout can lead to decreased productivity, poor decision-making, and ultimately, a negative impact on your bottom line.

Work-life harmony is about blending your work and personal life so you can thrive in both without constant stress. Unlike work-life balance, which suggests splitting your time equally, harmony focuses on the quality of your time and how smoothly your work and personal responsibilities fit together. For business owners, achieving this harmony can lead to increased efficiency, better decision-making, and a more motivated team. According to Harvard Business Review, entrepreneurs who manage their work-life balance effectively are more likely to succeed and sustain their businesses long-term. Integrating your professional and personal life in a way that maximizes satisfaction and productivity in both areas is key to not just surviving but thriving.

Burnout coaching helps you identify the sources that may lead to burnout and create strategies to combat them. Our approach focuses on your professional AND personal life so you can achieve work-life harmony and become the thriving leader your business needs.

Integrative Health is like a wellness buffet where you pick the best of everything. It blends mental, physical, and emotional strategies to support you in designing your life of H.A.R.M.O.N.Y. It’s about looking at the whole picture. We look at your stress levels, sleep patterns, work environment, and even how many times your pet interrupts your Zoom calls. With this approach, you'll get a personalized game plan that helps you regain balance and thrive in all areas of your life. Think of it as optimizing your life’s operating system—without the annoying updates!

Absolutely, the Harmony Checkup is 100% free. It gives you a personalized "needs improvement" list to pinpoint areas of your life that need attention. Whether you feel overwhelmed, exhausted, or are struggling with having enough energy for work and your personal life, or are just trying to be the best version of yourself, our program can help. As a business owner, you might be dealing with issues like overcommitting, working too many hours, or not spending enough time with family. The Harmony Checkup helps identify these challenges and shows how our approach can support you. Take the free checkup to see how you too can prevent burnout and achieve work-life harmony.

The H.A.R.M.O.N.Y. program is our signature approach to achieving work-life harmony. It includes actionable steps and strategies for maintaining health, managing responsibilities, and boosting productivity.

We support both individuals and organizations with evidence-based tools that address the real root causes of burnout. We are talking chronic stress, poor boundaries, and lack of purpose. Our services include personalized coaching, team training, leadership development, and high-impact presentations that build resilience, improve self-care, and create workplace cultures where well-being and performance go hand in hand.

Results vary from person to person but many clients start to feel more energized, focused, and in harmony within a few weeks of starting their customized plan. Start by taking the free H.A.R.M.O.N.Y Checkup.

Yes! According to the International Coach Federation by eliminating burnout and optimizing your energy and focus, most business owners see up to 7x return on investment or up to 3.44x return if you are a solopreneur.

Click to learn more about how much burnout is costing your company.

By combining deep educational insights, an integrative approach, dual accountability, extensive expertise, personal experience, and a touch of humor, we offer a unique and effective way to combat burnout that sets us apart from the rest.

Click to learn more about what makes Renovation Integrative Health different.

Coaching and therapy are both helpful, but they they serve different purposes and cater to different needs.

Coaching does not address moderate to severe mental illness whereas therapy does. If your symptoms significantly interfere with your home, work, and community experiences then you need therapy. For example: high functioning anxiety can do well with coaching or therapy whereas someone having anxiety attacks needs therapy.

The good news? Work-Life Harmony & Burnout Coach Dr. Brandy Biglow is also a licensed mental health counselor in Florida and can provide both. Still not sure? Schedule a free 15-minute discovery call!

Click to learn more about Online Therapy (FL residents only).

I have 12+ years of experience in mental health, coaching, and burnout prevention. As a Doctor of Behavioral Health, I use an integrative health approach to support professionals, leaders, and entrepreneurs achieve work-life harmony.

Qualifications:

✔ Certified Group Coach (Priority Academy)

✔ Certified Life Coach (Transformation Academy)

✔ Certified Integrated Mental Health Professional

✔ Master’s in Counseling & Licensed Mental Health Counselor (LMHC)

✔ Former National Certified Counselor (NCC) & Certified Clinical Trauma Professional (CCTP)

✔ Qualified Supervisor (QS) for MHC & MFT Florida interns

✔ Former Clinical Program Manager, leading mental health teams

Having personally overcome burnout, I’m not just teaching theory—I’ve lived it, navigated it, and now support others to do the same. Whether you’re here for coaching or therapy, I am thoroughly trained and ready to guide you toward a healthier, more harmonious life.