I Support Professionals, Leaders, Executives, Business Owners & Organizations to Master Work-Life Harmony
My mission is to empower you to design YOUR life of H.A.R.M.ON.Y., a life that keeps you inspired, fulfilled, and healthy both at work and home.
As a business owner with a Doctorate in Behavioral Health, a Master's in Counseling, over 12 years of experience, a background as a program director for a large organization, and having personally given burnout the boot, I know how to tackle burnout. My integrative health approach with a sprinkle of humor will keep you (and your workforce) motivated, happy, and healthy.
You've probably landed here searching for a work-life balance coach. It’s one of the most common things people ask me about—and I get it. You want to feel less overwhelmed, more fulfilled, and like you’re not constantly choosing between your career and your personal life.
But here’s the truth: work-life balance is a myth!
It’s one of the top myths I tackle when supporting people to prevent burnout. Real life isn’t a perfectly balanced scale. Some days, work needs more of you. Other days, life demands the front seat. Trying to keep everything in constant 50/50 balance only leads to guilt, stress, and eventual burnout. (Sound familiar?) That’s why I don’t coach for balance—I coach for harmony.
What Is Work-Life Harmony?
Work-life harmony is about intentionally designing a life where your personal and professional roles complement—rather than compete with—each other. It’s dynamic. It evolves. And it gives you the freedom to live in alignment with your values without sacrificing your well-being, relationships, or success.
When your life feels chaotic, flat, or just plain off, it’s not because you haven’t found “balance”—it’s because something is out of harmony.
And that’s where I come in. I’m not a work-life balance coach. I’m your Work-Life Harmony Coach—here to help you rewrite the rules, ditch the burnout myths, and finally create a life that feels as good on the inside as it looks on the outside.
From Classroom to Counseling to Coaching... Preparing to Support You to Thrive
My journey began in 2001 as a special education teacher, inspired to help kids who often got ignored. Seeing their hardships, I pursued a master’s in Mental Health Counseling, becoming a Licensed Mental Health Counselor. After a decade in the field moving up the ranks, I faced burnout myself.
This journey through overcoming burnout combined with extensive research, and my doctoral studies in Behavioral Health, led to the birth of Renovation Integrative Health in 2021.
Now, as an online burnout coach and speaker, I use my 20+ years of experience to support professionals and business owners to achieve work-life harmony. Let's transform your life and business together.
At Renovation Integrative Health, we focus on supporting you to achieve work-life harmony through an evidence-based integrative approach.
We blend business, mental, emotional, and physical health strategies with actionable systems to support you... professionals, leaders, entrepreneurs, business owners, and high achievers... and your organization... inDesigning YOUR life of H.A.R.M.O.N.Y.
Here is how we do it:
Coaching - From one-on-one coaching to one-off strategy sessions, to group coaching, we have a program to fit your needs.- Courses - Our courses empower you to achieve work-life harmony. Stay inspired, healthy, and fulfilled—learn at your own pace and transform your life.
- Speaking - Whether in person or virtual, our room-changing 60-90 min keynote topics don't just inspire - they arm your audience with actionable steps to achieve work-life harmony and spark lasting change.
- Workshops - Dive into real-time problem-solving and tailored strategies that give participants the skills and "aha" moments they need to make an impact in this 2-4 hr interactive workshop.
- Consulting - Partner with us to develop and implement customized strategies that address the root causes of burnout, enhance employee engagement, and boost organizational performance.
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Looking for fresh perspectives on work-life harmony, burnout prevention, and sustainable success? Our is packed with interviews, articles, and podcast appearances where Dr. Brandy shares expert strategies with humor and real-world experience. Whether you want to dive into actionable insights or bring Brandy’s expertise to your next event, this is the place to start!
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DEAC Distinguished Graduate Award representing Cummings Graduate Institute
You CAN Achieve Work-Life Harmony. Don't Believe Us, Believe Them!
Working with Brandy was such an eye-opener. I was able to focus on building my business and managing self-care to avoid burnout and build confidence. I have been able to set and exceed my goals and I was able to venture into a new career feeling empowered and motivated for success!
I had the pleasure of attending a Compassion Fatigue session, and I was highly impressed. The presentation was engaging and informative. Brandy demonstrated a deep understanding of the topic, while delivering the ideas in a clear and relatable way. From start to finish the presenter engaged with the audience and kept their attention. Brandy's ability to connect with the audience and addressing questions thoughtfully made for a dynamic and stellar presentation. Final Thoughts: Excellent Speaker, Informative, and Engaged in the audience. -Dr. Robyn Napier, DBH, LCSW, MSSW
Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.
I worried sessions were going to be a waste of time. I was wrong. I made more progress in six sessions than I’ve made in ten years. I can't describe with words how happy I feel with your services! Thank you.
It is a rare thing to meet with someone as educated, compassionate, and dedicated to health as Brandy. From enabling clients to overcome burnout and move toward a fulfilling life to delivering burnout programs at corporations and conferences, Brandy is not only the type of professional you want on your side but is also the type of person who shares their energy and passion for health with you. Brandy is highly recommended!
Where in the World is Work-Life Harmony & Burnout Coach Dr. Brandy Biglow?
Move aside, Carmen San Diego! Get out of the way, Waldo! I'm Work-Life Harmony & Burnout Coach Dr. Brandy Biglow, and I travel the United States in my RV with my partner, running our business from the road.
Join us on an epic adventure in our segment: "Where in the World is Dr. Brandy Biglow?" We'll share clues, snapshots, and hilarious anecdotes from our travels. But this isn't just about fun updates. It's about showing how designing YOUR life of H.A.R.M.O.N.Y will keep you thriving and ensure burnout never comes knocking at your door.
Whether enjoying the Grand Canyon views, finding peace at Tallulah Falls, GA, or dancing in Nashville, TN, I'm always a video call away to help you achieve work-life harmony and thrive.
Design Your Life of H.A.R.M.O.N.Y.
7 Proven Steps to Protect Against Burnout by Dr. Brandy K. Biglow, Doctor of Behavioral Health
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