You are not alone!
Together in therapy, we will learn what you need to live a life where you feel authentic, living according to your values. You will learn how to incorporate deliberate rest and play
(yes I said deliberate), fulfilling work, and engaging relationships.
As we travel on this renovation journey, I assure you it will be the hardest work you have ever done. At the same time, it will be the most rewarding, fulfilling, and transformative work you have ever done. We will encounter barriers and work through them together. You will want to quit, and I will just be there to hear you out. My position is that of facilitator, guide, partner and/or just someone to sit there and validate and acknowledge you, your experience, and your life.
If you are a parent seeking help for you child/children, I am here. If you are an adult seeking assistance for yourself, I am here. If you are a couple seeking to rebuild/work through some challenges in your relationship, I am here. I am ready and willing to help you deepen your knowledge about yourself and how you interact with others to improve your experience in this life. A life where you encounter happiness, fulfillment, and engagement (because this is the only one we have.)
Using evidence-based practices and theoretical approaches such as cognitive behavior therapy, motivational interviewing, narrative therapy, brief solution focused therapy, neuroscience, and family systems, I am here to serve you.
If you're ready and willing, or just thinking about giving therapy a shot, click the button below to schedule your free 15 minute online therapy consultation or call/text at 352-815-9131 and start your renovation journey today.