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One-Off Strategy Session: Your Fast Track to Work-Life Harmony

Transform your biggest work-life challenge into an opportunity for growth - whether you're struggling with time management, boundaries, communication, mindfulness, leadership, goals, values, or creating systems that actually work. Get expert guidance and walk away with actionable strategies you can implement immediately in just 90 minutes.

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Facing a Challenge That's Holding You Back From Achieving Work-Life Harmony?

Want to excel in your career without sacrificing your health or happiness? It's possible, but you need clear, actionable strategies that address your unique challenges to help you excel at work and in life. The constant demands on your time and energy, leave little space to focus on what truly matters—yourself. This makes you feel overwhelmed, stuck, unable to perform at your best, and not sure how to move forward. We believe you should NOT have to sacrifice your wellbeing or relationships for career success.

Why Choose the One-Off Strategy? Because Thriving Leaders Make Thriving Organizations
We understand the pressure of trying to figure everything out on your own while juggling multiple responsibilities. Meanwhile, your needs fall to the bottom of the priority list. That's why we've designed these laser-focused strategy sessions to tackle your most pressing challenge - whether you're struggling with time management, setting healthy boundaries, improving workplace communication, practicing mindfulness, developing leadership skills, achieving goals, aligning with your values, or creating systems that actually work. In just 90 minutes, you'll get expert guidance and walk away with personalized, actionable solutions based on our proven integrative approach to work-life harmony.

In just 90 minutes, you’ll get expert guidance and walk away with actionable strategies you can implement immediately to reclaim your time, energy, and harmony.

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Get immediate clarity on your specific challenge and what's really holding you back
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Walk away with a concrete action plan you can implement right away
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Learn evidence-based strategies tailored to your unique situation

What's Included in Your One-Off Strategy Session?

About Work-Life Harmony & Burnout Coach Dr. Brandy Biglow

Who is Work-Life Harmony & Burnout Coach Dr. Brandy Biglow?

Dr. Brandy K. Biglow is a Doctor of Behavioral Health, a Certified Professional Life Coach, a Licensed Mental Health Counselor, and Founder of Renovation Integrative Health. With a rich background in education, as a licensed clinical program manager, and business owner, she has honed the skills to guide professionals, leaders, C-suite executives, and organizations toward achieving work-life harmony to prevent and overcome burnout.

Her unique evidence-based integrative approach blends business, mental, emotional, and physical health strategies with actionable systems to support you... professionals, leaders, entrepreneurs, business owners, and high achievers... and your organization... thrive.

A sought-after speaker and podcast guest, Dr. Brandy shares insights on work-life harmony, stress management, and sustainable success. Her mission is to create thriving workplaces and empower high achievers to lead happy, health, & fulfilled lives.

Work-Life Harmony & Burnout Coach Brandy Biglow from Renovation Integrative Health
Testimonials

You CAN Achieve Work-Life Harmony. Don't Believe Us, Believe Them!

I had the pleasure of attending a Compassion Fatigue session, and I was highly impressed. The presentation was engaging and informative. Brandy demonstrated a deep understanding of the topic, while delivering the ideas in a clear and relatable way. From start to finish the presenter engaged with the audience and kept their attention. Brandy's ability to connect with the audience and addressing questions thoughtfully made for a dynamic and stellar presentation. Final Thoughts: Excellent Speaker, Informative, and Engaged in the audience. -Dr. Robyn Napier, DBH, LCSW, MSSW

Robyn N

Working with Brandy was such an eye-opener. I was able to focus on building my business and managing self-care to avoid burnout and build confidence. I have been able to set and exceed my goals and I was able to venture into a new career feeling empowered and motivated for success!

Melinda B

Brandy is absolutely brilliant... We discussed food alternatives to help with my sleeping, 30-minute exercise routines so I'm not so overwhelmed then quit, and better ways to listen to my son and niece when they need to vent about their day...just an all-around self-care process that left me feeling renewed and strengthened. I absolutely love that woman. If she ever writes a book I might have to superglue it to Michele Obama's Becoming. Yeah, she's on THAT LEVEL for me and my family.

Nicole W

I worried sessions were going to be a waste of time. I was wrong. I made more progress in six sessions than I’ve made in ten years. I can't describe with words how happy I feel with your services! Thank you.

Chelimer R

It is a rare thing to meet with someone as educated, compassionate, and dedicated to health as Brandy. From enabling clients to overcome burnout and move toward a fulfilling life to delivering burnout programs at corporations and conferences, Brandy is not only the type of professional you want on your side but is also the type of person who shares their energy and passion for health with you. Brandy is highly recommended!

Jeremy H
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Everything You Need to Know About Your One-Off Strategy Session

Transform your biggest work-life challenge into an opportunity for growth - whether you're struggling with time management, boundaries, communication, mindfulness, leadership, goals, values, or creating systems that actually work. Get expert guidance and walk away with actionable strategies you can implement immediately in just 90 minutes.

What exactly is a One-Off Strategy Session?

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A One-Off Strategy Session is a personalized 90-minute coaching experience designed to address your most pressing work-life challenge. We’ll dive into one specific area like time management, boundaries, leadership communication, or any topic you’re struggling with. Leave with actionable strategies tailored to your needs.

How do I know if a one-off strategy session is right for me?

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A strategy session is perfect if you're facing a specific challenge that's impacting your work-life harmony and need expert guidance to move forward. It's ideal for professionals who want quick, actionable solutions and are ready to implement them. If you're looking for ongoing support or dealing with multiple complex challenges, we might recommend one of our longer-term coaching programs. Click the button below for more information.

What topics can we cover in the session?

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We can tackle challenges like time management, setting boundaries, communication, mindfulness, leadership strategies, aligning personal goals and values, or creating effective systems. Whatever your specific challenge is, we’ll focus on transforming it into an opportunity for growth.

What happens before and after the session?

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Before the session we’ll ask you to answer some questions in the scheduling screen. These help us understand your needs and challenges in advance so we can maximize our time together and focus on actionable solutions. After the session, you'll receive an email summarizing your action plan and any resources discussed.

What if I feel like I don’t have time for this?

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If you’re feeling pressed for time, that’s exactly why you need this session. In just 90 minutes, you’ll gain clarity and actionable solutions to reclaim your time, energy, and focus. Think of it as an investment in getting more time back in your day.

How much does it cost?

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The cost of the One-Off Strategy Session is $497. This includes the 90-minute session, pre-session assessment, follow-up email with your personalized plan of action, and bonus resources if applicable. It’s a small investment for a big transformation in your work-life harmony.

What if I have multiple challenges I want to address or need more support after the session?

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While we can provide an overview of how different challenges connect, we've found that focusing on one specific area during the strategy session leads to the best results. If you're dealing with multiple challenges, we can help you identify which one to tackle first. While many clients successfully implement their action plans independently, some discover they would benefit from ongoing support. We also offer flexible coaching programs and courses if you’d like to dive deeper into achieving lasting work-life harmony. Check out our other coaching programs.

What if I’m not satisfied with the session? What's your refund policy?

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We're confident in the value of our strategy sessions. However, if you feel you haven't received the guidance and actionable strategies promised, let us know within 24 hours of your session, and we'll make it right. First, we will schedule another session to make sure we get right. Still not satisfied? We will provide a full refund.

What's your approach to coaching?

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We use an evidence-based integrative approach that considers your whole life – not just work or just personal. We blend strategies from behavioral health, physical health, and practical business experience to create solutions that are both effective and sustainable.

What if I need to reschedule?

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We understand that things come up! We require 48 hours' notice for rescheduling to ensure we can accommodate all our clients effectively. You can easily reschedule through our online booking system.