One-Off Strategy Session: Your Fast Track to Work-Life Harmony
Transform your biggest work-life challenge into an opportunity for growth - whether you're struggling with time management, boundaries, communication, mindfulness, leadership, goals, values, or creating systems that actually work. Get expert guidance and walk away with actionable strategies you can implement immediately in just 90 minutes.


Facing a Challenge That's Holding You Back From Achieving Work-Life Harmony?
Want to excel in your career without sacrificing your health or happiness? It's possible, but you need clear, actionable strategies that address your unique challenges to help you excel at work and in life. The constant demands on your time and energy, leave little space to focus on what truly matters—yourself. This makes you feel overwhelmed, stuck, unable to perform at your best, and not sure how to move forward. We believe you should NOT have to sacrifice your wellbeing or relationships for career success.
In just 90 minutes, you’ll get expert guidance and walk away with actionable strategies you can implement immediately to reclaim your time, energy, and harmony.



What's Included in Your One-Off Strategy Session?
Who is Work-Life Harmony & Burnout Coach Dr. Brandy Biglow?
Dr. Brandy K. Biglow is a Doctor of Behavioral Health, a Certified Professional Life Coach, a Licensed Mental Health Counselor, and Founder of Renovation Integrative Health. With a rich background in education, as a licensed clinical program manager, and business owner, she has honed the skills to guide professionals, leaders, C-suite executives, and organizations toward achieving work-life harmony to prevent and overcome burnout.
Her unique evidence-based integrative approach blends business, mental, emotional, and physical health strategies with actionable systems to support you... professionals, leaders, entrepreneurs, business owners, and high achievers... and your organization... thrive.
A sought-after speaker and podcast guest, Dr. Brandy shares insights on work-life harmony, stress management, and sustainable success. Her mission is to create thriving workplaces and empower high achievers to lead happy, health, & fulfilled lives.

Everything You Need to Know About Your One-Off Strategy Session
Transform your biggest work-life challenge into an opportunity for growth - whether you're struggling with time management, boundaries, communication, mindfulness, leadership, goals, values, or creating systems that actually work. Get expert guidance and walk away with actionable strategies you can implement immediately in just 90 minutes.
What exactly is a One-Off Strategy Session?
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A One-Off Strategy Session is a personalized 90-minute coaching experience designed to address your most pressing work-life challenge. We’ll dive into one specific area like time management, boundaries, leadership communication, or any topic you’re struggling with. Leave with actionable strategies tailored to your needs.
How do I know if a one-off strategy session is right for me?
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A strategy session is perfect if you're facing a specific challenge that's impacting your work-life harmony and need expert guidance to move forward. It's ideal for professionals who want quick, actionable solutions and are ready to implement them. If you're looking for ongoing support or dealing with multiple complex challenges, we might recommend one of our longer-term coaching programs. Click the button below for more information.
What happens before and after the session?
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Before the session we’ll ask you to answer some questions in the scheduling screen. These help us understand your needs and challenges in advance so we can maximize our time together and focus on actionable solutions. After the session, you'll receive an email summarizing your action plan and any resources discussed.
What if I have multiple challenges I want to address or need more support after the session?
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While we can provide an overview of how different challenges connect, we've found that focusing on one specific area during the strategy session leads to the best results. If you're dealing with multiple challenges, we can help you identify which one to tackle first. While many clients successfully implement their action plans independently, some discover they would benefit from ongoing support. We also offer flexible coaching programs and courses if you’d like to dive deeper into achieving lasting work-life harmony. Check out our other coaching programs.
What if I’m not satisfied with the session? What's your refund policy?
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We're confident in the value of our strategy sessions. However, if you feel you haven't received the guidance and actionable strategies promised, let us know within 24 hours of your session, and we'll make it right. First, we will schedule another session to make sure we get right. Still not satisfied? We will provide a full refund.