Ready to ditch the exhausting myth of work-life balance? This free companion workbook transforms the powerful concepts from the 'Design Your Life of H.A.R.M.O.N.Y.: 7 Steps to Protect Against Burnout' book into actionable steps. Through guided exercises and reflections, you'll design YOUR life of H.A.R.M.O.N.Y. - where work, relationships, and personal growth flow together naturally.
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Turn abstract concepts into concrete actions with guided exercises
Develop practices that will help you design YOUR Life of H.A.R.M.O.N.Y. for sustainable success
Monitor your progress
Download your free workbook now and take the first step toward creating a life that works in harmony—not in constant competition with itself.
Dr. Brandy K. Biglow is a Doctor of Behavioral Health, a Certified Professional Life Coach, a Licensed Mental Health Counselor, and Founder of Renovation Integrative Health. With a rich background in education, a licensed clinical program manager, and business owner, she has honed the skills to guide professionals, leaders, C-suite executives, business owners and their organizations toward achieving work-life harmony to prevent and overcome burnout.
Her unique evidence-based integrative approach blends business, mental, emotional, and physical health strategies with actionable systems to support you... professionals, leaders, entrepreneurs, business owners, and high achievers... and your organization... thrive.
A sought-after speaker and podcast guest, Dr. Brandy shares insights on work-life harmony, stress management, and sustainable success. Her mission is to create thriving workplaces and empower high achievers to lead happy, healthy, & fulfilled lives.
